HOW TO SELECT THE MATTRESS - Best Manufacturer of Mattress in Bangalore


				Know your BMI
			
						
							Metric
				  			
							  
				  			require
						

								Standard
					  			 
								
					  			require
						

			  				
			  					Height
						    	
						    	require
			  				
			  				
			  					Weight
						    	
						    	require
			  				
			  			
			  			
			  		  Your BMI is......
			  		
			                
			                 
							 
			                  BMI Classification
							  
			                 
			                  less than 18.5:
							  Underweight
			                 
							 
			                 

			                  18.5 - 24.9: Normal weight
			                 
			                 
			                  25 - 29.9: Overweight
			                 
							 
			                  30 - 34.9: Class I Obese
			                 
			                 
			                  35 - 39.9: Class II Obese
			                 
			                 
			                  40 upwards: Class III Obese

BMI	Classification
less than 18.5:	Underweight
18.5 - 24.9:	Normal weight
25 - 29.9:	Overweight
30 - 34.9:	Class I Obese
35 - 39.9:	Class II Obese
40 upwards:	Class III Obese

HOW TO SELECT THE CORRECT MATTRESS

The best mattress for you will depend on many factors – one of which is your overall size and weight. If you are heavier than average, you will need a strong supportive mattress for your best possible comfort and health.

Determine your BMI from the BMI app by providing your weight and height and then based on it, decide the firmness of the mattress suitable for your back support.
- Slim – the firmness required is super soft/soft mattress
- Moderate Obesity – the firmness required here is a medium soft mattress
- High Obesity – should opt for medium-firm or firm mattresses only
Back pain
- If you suffering from back pain or back problems, then select firm mattresses only